Flow and Let it Go: A Practice in Yoga and Meditation

When: January 25, 2022, 6:00 pm – 7:00 pm
Where: Online
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The Penn State Alumni Association invites you to join a virtual yoga workout for all fitness levels. The class is led by Sima Farage, who discovered yoga after 20 years living the hectic corporate lifestyle. All that is required is a willingness to learn, focus, and relax.