Learn how to decrease stress, enjoy personal time, improve efficiency and work performance, support your family, and more! This webinar will be led by Harriet Stein, a registered nurse who has more than 30 years of experience in the health care industry, including teaching mindfulness at Johnson and Johnson. Mindfulness can help reduce your stress and make you feel better about the current situation and the future.
The NoonTimeU webinar series is hosted by Penn State Great Valley and covers an array of topics to help with your personal and professional development. Registration is required and works best using Google Chrome or Mozilla Firefox.